Individual Psychotherapy

PSYCHOTHERAPY

My approach is integrative, that is, in my work I combine the Rogerian person-centered approach with cognitive-behavior therapy and the psychoanalytic tradition. First of all, we need to get to know each other to find out if we really can work together. You know, everyone needs to find their psychologist. The first interview (1-3 sessions) is the beginning of our psychotherapeutic cooperation.

In my Budapest based office you can contact me with the following issues:

  • self-awareness
  • relationship problems (I also provide couples therapy with a licensed female colleague of mine)
  • anxiety, health-anxiety (hypochondriasis)
  • panic disorder, phobias, social phobia
  • mood disorders (e.g. depression, mania, bipolar disorder)
  • psychosomatic health issues
  • family and work place conflict situations
  • personality disorders
  • decision making issues
  • life skills, life management issues
  • stress management (counselling, relaxation, autogenic training, breathing techniques)
  • functional stress disorders
  • crisis situations
  • trauma management
  • grief, bereavement

If you do not find any of the above useful, please give contact me to see if I can be of any assistance to you.

I am sure I cannot help you with the following issues:

  • addictive behavior
  • sexual disorders

In the above cases, I may refer you to an expert colleague of mine if you will.

PSYCHODIAGNOSTICS

You may find useful to have a valid assessment of your current psychological health status. Psychodiagnostics usually take 1-3 sessions depending on the scale and depth of information you need. There are various “paper and pencil” tests, projective tests and intelligence tests I might use in order to give you a thorough picture. Pursuant to the tests, I will give you a detailed results explanation both orally and in written form. I want to empower you with all the available information regarding your psychological health issues.

FURTHER INFORMATION (contact, prices, venue)

Fee: The first session costs 14.000,- Fts. Further individual psychotherapy sessions cost 14.000-16.000,- Fts (sliding scale). Psychodiagnostics costs always depend on the nature of the assessment – please contact me to find out.

Venue: Izabella utca 71, Budapest district 6 (close to subway station Vörösmarty utca, please see map)

Contact: please give me a call or send an email. Phone: +36 30 858 3303, e-mail: info@birolaszlo.hu